
Generalized Anxiety Treatment
Relief from Persistent Worry Starts Here
Living with constant worry and restlessness can leave you emotionally drained and physically tense. Our team at West Coast Psychiatry Associates supports adults across Bellevue, WA and Sacramento,CA with evidence-based anxiety treatment designed to ease both mind and body. Through individualized therapy and careful medication management, we help you find a sense of calm and clarity in your daily life.

Understanding Generalized Anxiety Disorder
Generalized Anxiety Disorder is characterized by excessive, frequent, and unrealistic worry about everyday things. Unlike normal anxiety that comes and goes, GAD involves persistent feelings of dread that can interfere with your daily activities, relationships, and overall quality of life.

Signs That You May Be Experiencing Generalized Anxiety
Generalized anxiety manifests through both psychological and physical symptoms that can vary in intensity. Common signs include:
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Persistent worry that's difficult to control
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Restlessness or feeling keyed up or on edge
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Fatigue or tiring easily
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Difficulty concentrating or mind going blank
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Irritability or becoming easily agitated
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Muscle tension or soreness
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Sleep disturbances, including trouble falling or staying asleep
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Physical symptoms like headaches, sweating, nausea, or heart palpitations
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Digestive issues such as stomach pain or diarrhea
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Heightened startle response or being easily surprised
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If you're experiencing several of these symptoms for six months or longer, it may be time to seek professional help. While everyone experiences anxiety occasionally, GAD involves persistent worry that's disproportionate to actual circumstances and difficult to control.
Our Approach to Anxiety Treatment
At West Coast Psychiatry Associates, we recognize that effective anxiety treatment requires a personalized approach. Our psychiatrists take the time to understand your unique experience with anxiety, considering biological, psychological, and environmental factors that contribute to your symptoms.
Why Choose West Coast Psychiatry for Anxiety Treatment
Medical Doctors Specializing in Mental Health
As psychiatrists, we bring a medical perspective to your anxiety treatment. Our extensive training—including medical school and psychiatry residency—gives us unique insight into how biological, psychological, and social factors interact to affect your mental health.
Evidence-Based, Results-Oriented Care
We stay current with the latest research on anxiety treatment, ensuring the strategies we recommend have scientific support for their effectiveness. Our goal is not just symptom reduction but helping you achieve meaningful improvements in your quality of life.
Personalized Treatment Plans
We recognize that each person's experience with anxiety is unique. Your treatment plan is customized to address your specific symptoms, circumstances, and goals, evolving as your needs change over time.
Practical, Skill-Based Approach
Beyond just discussing your worries, we focus on teaching practical skills and strategies you can apply in your daily life to manage anxiety effectively.
Anxiety Treatment Process
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Frequently Asked Questions About Anxiety Treatment

Ready to Take Control of Your Anxiety?
Generalized anxiety is treatable, and effective help is available. Our psychiatrists in Bellevue, WA, and Sacramento, CA, are committed to providing the comprehensive, personalized care you need to overcome anxiety and reclaim a sense of calm and control in your life.
Everybody worries, but when anxiety becomes too frequent, too distracting, and too uncomfortable, it's time to seek expert help. Take the first step toward relief today.